Cities of Light sessions take place the second Sunday of every month, between 20.00 and 21.00 hrs local time. in all living rooms entered on the website. Unless noted otherwise in a living room's schedule. All sessions are free of charge.
The sessions start by people coming in, in silence, between 19.45 and 20.00 hrs. You can guide the meditation yourself or spend the hour in silence. If you need inspiration, please check out Meditations.
After the meditation people tend to leave again in silence. If you like, you can offer an opportunity to exchange experiences.